I have always been inspired by the people who lose weight rather it be 20 lbs or 200. It is amazing how people are capable of changing their body for the better. It’s motivating to know that so many people are willing to commit to a goal and reach it.
If you are not where you want to be don’t fret. Only you can make the choice to really start losing weight. You are more than capable and if you start now you will thank yourself in a few months, I promise. It does not happen over night and it takes dedication day in and day out to get there.
I challenge you to start your weight loss journey today. Rather it be finding a diet you have wanted to try, exercising more or just drinking more water. You can do this!!!
Set a goal weight today, right now. Get online and research diets, exercise programs and other ways to lose weight. It may seem impossible right now but I promise it is not. Good luck!!! I’m proud of you for starting your journey to losing weight.